1626 Dutch Broadway, Elmont, New York 11003

Cultivate Calm. Build Strength. Live Well.

Redefine Yourself in Elmont with Daruma Yoga & Fitness

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At Daruma Yoga & Fitness, Every Technique Has A Purpose - Each One Guiding You Toward Rejuvenation Of Body And Mind.

We are a wellness and fitness studio in Elmont dedicated to building mind-body awareness through yoga, cardio kickboxing, and holistic training.

Our classes welcome teens, adults, and seniors of all levels, offering expert instruction tailored to individual needs.

With experienced instructors, we help individuals from Cambria Heights and surrounding areas achieve their fitness and wellness goals while fostering mindfulness and growth.

Ready to begin? Fill out the form on you screen and start your journey today!

yoga classes near Elmont, Queens Village, and Cambria Heights

Vinyasa Yoga

Make Yoga training at Daruma Yoga & Fitness a part of your weekly routine and see how real the results can be. Our Vinyasa Yoga classes will make you feel refreshed and reenergized for the rest of your week.

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yoga classes near Elmont, Queens Village, and Cambria Heights

Adult Cardio Kickboxing

Our kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Elmont and see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.

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yoga classes near Elmont, Queens Village, and Cambria Heights

Private Yoga Training

Get started today with the best Private Yoga Classes in Elmont at Daruma Yoga & Fitness. We're helping men and women of all ages and abilities take a break from the stresses of training and everyday life in a one-on-one setting.

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yoga classes near Elmont, Queens Village, and Cambria Heights

Coporate Yoga & Cardio Kickboxing

Looking for a fun and exciting team-building activity or to simply help your team feel regenerated and relaxed? Our staff at Daruma Yoga & Fitness is proud to offer a specially-tailored experience for your organization that will teach important life skills, provide a memorable experience, and offer a unique way to help your team members bond.

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Meet Our Staff

Trainer Shamir with Daruma Yoga & Fitness

Shamir

Cardio Kickboxing Instructor

Shamir started his physical fitness career in 2006 and then joined Masters Parrella’s Kung Fu Centers for personal training. Since then, he has continued his specialty training, becoming a Cardio Kickboxing Instructor, launching his fitness career. A constant learner, Shamir has been studying various other art forms and kinesiology, which ...
Trainer Gina with Daruma Yoga & Fitness

Gina

Yoga Instructor

Gina was taught by internationally renowned yoga masters Joschi Schwarz and Monika Werner at the Joschi Yoga Institute in Manhattan. She has been a member of Yoga Alliance since 2014. She teaches her students with the goal of connecting the mind, breath, and body. Gina believes Yoga is not only about flexibility but about regulating our bodies and ...
Trainer Caroline with Daruma Yoga & Fitness

Caroline

Caroline is an ACE-certified group Fitness instructor with over 30 years of experience in cardio kickboxing and various types of fitness. She is a passionate instructor dedicated to helping others with their individual journey towards staying fit, eating healthy, and finding balance. Whether she's teaching children or adults, her ultimate aim is ...
Trainer Myles with Daruma Yoga & Fitness

Myles

Yoga Instructor

Myles, an experienced, certified yoga instructor, has worked with students of all ages, focusing on nurturing the mind-body connection. His traditional, holistic approach inspires and guides students to concentrate on breath, coordination, and movement, while emphasizing self-discipline and self-motivation. ...
Trainer Denise Lyn with Daruma Yoga & Fitness

Denise Lyn

Manager

Mrs. Lyn is the Manager of Daruma Yoga. Mrs. Lyn is a graduate of Hunter College with a Degree in Sociology/Marketing. Mrs. Lyn is a highly skilled Marketing Manager and is the backbone of the Daruma Yoga, always ready and willing to assist our students. She is also the author of Celebrating You: Helping Girls Develop Positive Self Esteem. ...
Trainer Dr LaNina Cooke with Daruma Yoga & Fitness

Dr LaNina Cooke

Dr. LaNina Cooke is an educator, researcher, and author with a background in Psychology and Criminal Justice. She has directed both education-based and social-oriented programs, and takes pride in working with a team to promote program development and growth. ...

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