1626 Dutch Broadway, Elmont, New York 11003

Senior Wednesdays

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Seniors! Join us for a Yoga or Cardio Kickboxing class each Wednesday!

Yoga & Cardio Kickboxing are great for:

  • Increasing flexibility, coordination, balance and mobility
  • Maintaining a healthy lifestyle
  • Boosting mood and improving sleep patterns
  • Improving self esteem and confidence

Contact us today to sign up!

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Physical & Mental Fitness For Elmont, Cambria Heights, Queens Village, and beyond!

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